Improving Well-being Through Heilkunst
Do you wake each morning to the niggling feeling that something is wrong?Then, as you fully awaken, you remember your seemingly never-ending list of things that need to be done or things that are not quite “right.”You may not be experiencing a mental health challenge but at the same time you’re not fully happy and you don’t feel engaged. In short, you feel like you’re simply not thriving. So what does this mean? Is this all that life has to offer—just getting by?
“The mass of men lead lives of quiet desperation.” This statement impacted me early in my career as a counsellor, as I watched many clients trying to maintain “normal” appearances while struggling to deal with tough life issues. Be it dissatisfaction with life’s direction or deeply held childhood wounds, no one is exempt from the challenges of modern life.
There are some simple and effective methods that can ease the burdens of today’s world and increase your happiness quotient: simple healthy living, making more time for yourself and your family, regular physical activity and finding meaning in the projects you take on. You may already be doing some or all of these things but are still feeling the cloud of anxiety or depression when you look deep inside.You may have tried some doctor recommended drugs to find you didn’t get relief and didn’t feel like yourself.
There is an alternative to achieving improved mental health that you may not have explored: Heilkunst Sequential Timeline Therapy. This is a treatment based on the principles that every event in your life—physical, mental and emotional—has left a mark on your being, from the time of your birth to where you are today. Timeline Therapy works to remove the grief, shocks, wounds and traumas through talk therapy and homeopathic remedies
A Heilkunst practitioner will work with you through your timeline starting at your present moment, and through the use of homeopathic remedies, will aid you in healing each trauma on your timeline.As a layer of trauma is removed the true, real you begins to emerge along with an improved sense of wellbeing and rejuvenated health.